Post July Fourth. Feeling a little ‘tired.’ This is about the time I like to remind myself that a life of constant good decisions and healthy eating habits can err on the side of, how do you say, BORING. Yes I love to do yoga day after day after day and after several days (or weeks) of eating fresh veggies and fruits combined with lots o’ water, well, I feel amazing. But every once and awhile or maybe once a week (depending on your definition of balance) eat something naughty and don’t get 8-9 hours of sleep and make some bad decisions. It’s all about balance baby. And sometimes being bad, feels pretty damn good.