Peace Chant.

My talented mama bear made this groovy piece of art.  It says’ Lokah Samastah Sukhino Bhavantu’  which translates to ‘May the Whole World Be Happy and Free.’  I like to chant this during my personal meditation and during savasana in my classes.  I’ve even got the kiddos to chant it in Family Yoga Class a couple of times!

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