I will be leading an arm balancing FEET FREE workshop at Chicago School of Yoga on December 8th at 3:30pm-5:00pm. $20
Take a trip off of your mat and into the air with your playful pilot. I will lead you safely off of your feet and break down several arm balances like Bakasana (Crow), Parsva Bakasana (Side Crow), Eka Pada Koundinyasana I and II (Pose Dedicated to the Sage Koundinya) and Ashtavakrasana (8 Angle Pose). We will also play with variations and transitions.