United We (Hand)stand.

I am home for the holidays!  I visited my mentor and friend, Jessa.  She owns Orange Sky Yoga in Manhattan, Kansas.  I  took her ‘United We (Hand)stand’ class. We broke down the basic principles and alignment of handstand and shoulderstand in a workshop-format 60 min class.

 jessa!!

And my friend Will was there!

will!

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