The Year of the Handstand.

2012 was the year of the handstand.  I got a handstand for the first time and went buck wild.  I neglected my backbends in 2012.  I would never miss an opportunity to rock out an inversion in class or in my home practice, but when backbend time came around I would inevitably poop out.  This year will be different.  2013 is the year of the backbend.  Dropbacks and Eka Pada Rajakoptasana baby!  Watch out.

A look back at 2012:







Cassi Kansas Handstand 3 (1)

  1. Kristen said:

    dude i love the overalls pick, so good!!

  2. Love it! My year was the year of backbends and balances, so 2013 I want to get my handstand. Fingers crossed and walls get ready, we’re spending some quality time together. Love you lady.

    • you’re gonna rock that handstand! love you too.

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