I had a very high-energy and inverted weekend.
Tula’s Inversion/Arm Balance Workshop was a hoot and a half. 13 yogis played with arm balances and getting upside down (even chin-stand!) They were a really fun, light-hearted group and I had a blast.
Today, I attended Veronica’s ‘Lila’ series (Lila means ‘play’ in Sanskrit) and we tried several acro/partner poses.
Before the ‘Lila’ Class, I taught my Family Class, which was full of strong young yogis who wanted to get upside down and play too!