Partner Time.

I heart partner yoga.  It’s fun.  It’s great to do with children, lovers, friends and even strangers.  I recently dove into the book ‘Partner Yoga: Making Contact for Physical, Emotional, and Spiritual Growth’ as recommended to me by Mira Benzen at Moksha:

‘The value of our lives is a reflection of the lives we touch.  If we want to cultivate our inner joy and wisdom, we need to help others cultivate theirs.  And only by helping each other can we create unity.  This is the Partner Yoga principle.’

My favorite partner poses:





v and d 2updog

1 comment
  1. I love those amazing partner yoga pics. Hopefully one day i love to do partner yoga with someone who loves yoga for two. Thanks Cassi : )

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