Prenatal Yoga.

I love my Saturday morning Prenatal Yoga class at CocoonCare.


This is Brooke, a CocoonCare yogi-mama.  She is lovely and it’s been fun having her in class every week as her pregnancy progresses. 

 Om Dum Durgayae Namaha

 “Om and Salutations to that feminine energy which protects from all manner of negative influences.”

Om Dum Durgayae Namaha one of my favorite preggo mantras.  Good for embracing the mother in all of us and dispelling darkness.


  1. Annie said:

    What a beautiful entry to read 🙂 I just finished a long but awesome day doing another Prenatal Pilates TT workshop and it made me so excited to teach my prenatal classes tomorrow. You and your student look beautiful!

    • prenatal pilates! so awesome. I bet youre an amazing prenatal teacher. LOVE YOU

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: