Holla for Your Bala!

View More: http://trinabakerphotography.pass.us/cassi

‘Bala’ – in Sanskrit means ‘ youthful strength.’  This week in some of my classes we will tap into the core of our strength and break down several tenacious inversions and arm balances.  Including Eka Pada Adho Mukha Vrksasana (One Arm Handstand).

View More: http://trinabakerphotography.pass.us/cassi

Step into your power.  See you on the Mat.

Tuesday Chicago School of Yoga 12pm

Wednesday Chicago School of Yoga 6:30am

Thursday Tula 6:30am and Chicago School of Yoga 12pm

Friday Zen Yoga Garage 12:15pm and Yoga Loft 5:45pm

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