‘Bala’ – in Sanskrit means ‘ youthful strength.’ This week in some of my classes we will tap into the core of our strength and break down several tenacious inversions and arm balances. Including Eka Pada Adho Mukha Vrksasana (One Arm Handstand).
Step into your power. See you on the Mat.
Tuesday Chicago School of Yoga 12pm
Wednesday Chicago School of Yoga 6:30am