I have to blog about this so that I stick to my guns…
For the month of October (until the 31st, then all bets are off) I will:
Not drink booze.
Drink less coffee and more tea (I have to be realistic)
Do yoga everyday (some days will be restorative/yin, keeping it real)
Meditate everyday for at least 10 minutes.
Juice. Like I’ve never juiced before.
Eat clean. Less bread, more color.
Take a shot of Apple Cider Vinegar each day.
Take more baths and read.
Coconut pulling (and actually do the full 20 minutes…)
The end of this month will climax with a visit to Florida to reunite with my bestie and the Yoga Journal Conference where I will practice yoga with Ana Forrest, Dharma Mittra and Richard Freeman.
Let the games begin.