I ‘hung out’ with my buddy Blair at her studio Rock Solid U today. We played on her new aerial yoga swings.
Blair and I met in LA over two years ago at our teacher training with Annie Carpenter. The training was right before I moved from Kansas to Chicago and I was excited to meet a fellow yogi that lived in the Windy City.
Aerial yoga is very playful and feels amazing. It’s also a lot easier than it looks. The Savasana is like being in a hammock.
Her studio space is beautiful, I’m so glad I was able to check it out.