Attitude of Gratitude.


Happy Thanksgiving!  I hope you are able to spend it with friends and family.  In my kids classes, during the month of November, we passed around a ‘gratitude stick’ and shared one thing that we were grateful for.  I think this practice should bleed out into the other months.  It’s hard to feel sad or unhappy when making a list of things that we are thankful for. Here is my list (in no particular order):

1. Family and Friends

2. Boyfriend

3. Dog

4. Job

5. Health

5. Yoga

I am teaching a Prenatal Yoga class this Wednesday night at Cocoon Care for new mamas that want to unwind before the big day.  Or detox with me Friday 12:15pm at Zen Yoga Garage.  Hope to see you on the mat!

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  1. GMA said:

    Yes indeed I’m thankful for Family and Friends with a special place on the list for a certain Grand daughter. Love GMA

    • Love you GMA, cant wait to see you for XMAS!!!

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