Happy summer y’all. Friday’s Mala was a success. I love the Yoga Loft community and the energy in yesterday’s class was electric.
My om-girl, Erica Smith is visiting this weekend. She ventured from Kansas City to attend my Kids Teacher Training. It’s been a weekend of yoga and shenanigans. It started after my Candlelight Class at Yoga Loft, I went to dinner with my friend Bridget and then did handstands in the El station as we waited for Erica’s arrival.
Saturday morning, my out-of-town visitor was a trooper and took all three of my classes, two vinyasas and even a prenatal class.
Tomorrow is our Kids TT. Should be a hoot.
It’s my blog’s one year anniversary. The last year has been a wild ride. Here are my top ten favorite blog posts:
Today at 4pm Tula Yoga Studio. $10
Toddlers are natural yogis! Tula’s ‘Toddler and Me’ class is a specifically formulated class for this adventurous and exciting age (crawling-3 years old). Our class incorporates breathing, dancing, partner poses, games, story-time and relaxation, so that the tots can enjoy the benefits of yoga while bonding with Mom or Dad.
April is my favorite month. Springtime and it is my birthday month. Sending you and your loved ones light and happiness. Hope to see you on the mat this April.
Are you looking for me? I am in the next seat.
My shoulders against yours.
You will not find me in stupas, not in Indian shrine rooms,
nor in synagogues, nor in cathedrals:
not in masses, nor kirtans, not in legs winding around your own neck, nor in eating nothing but vegetables.
When you really look for me, you will see me instantly-
you will find me in the tiniest house of time.
Kabir says: Student, tell me, what is God?
He is the breath inside the breath.